City Park Runners: $39 for Running Clinics. Two Options Available (51% Off)
Today’s Groupon Winnipeg Daily Deal of the Day: City Park Runners: $39 for Running Clinics. Two Options Available (51% Off)
Buy now for only $
39
Value $79.99
Discount 51% Off
Save $40.99
With today’s Groupon great deal to City Park Runners, for only $39, you can get Running Clinics. Two Options Available! That’s a saving of 51% Off! You may buy 1 vouchers for yourself and 1 as gifts & the Promotional value expires Jan 5, 2016.
Choose Between Two Options:
- C$39 for a First Steps beginner running clinic (C$79.99 value)
- C$39 for a Next Steps Training running clinic (C$79.99 value)
This is a limited time offer while quantities last so don’t miss out!
Click here to buy now or for more details about the deal.
In a Nutshell
Coaches covers proper running form, and distance-running techniques to help participants run faster and avoid injury
The Fine Print
Promotional value expires Jan 5, 2016. Amount paid never expires. Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Valid only for option purchased. Registration required. Valid only for running clinics, not on in-store products. Both Clinics will last 10 consecutive weeks; First Steps on Tuesday’s at 8a.m., Next Steps on Wednesday’s at 8a.m. and 6:30p.m., Ending March 15, 2016. First Step Running Clinic is for active adults who would like to start running. Next Step Running Clinic will prepare you to run your first 10K. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
City Park Runners
http://www.cityparkrunners.com/
2091 Portage Ave
Winnipeg, MB R3J 0L1
+12048379242
Electrolytes: Keeping the Body Charged
You may hear your fellow gym-goers chatting about electrolytes. Read on to learn how these chemicals can complement your workout.
Scan the neon label of a sports-drink bottle, and you’re likely to see it boasting about its electrolytes. Behind that zippy term lies a list of elements you’ve probably heard of: sodium, chlorine, potassium, calcium, and magnesium are all among the most common electrolytes and the least common baby names. An electrolyte is simply any ion (that is, an electrically charged atom or molecule) that can allow electrical signals and water to travel through the many permeable cells in your body. Fortunately, our bodies typically maintain their electrolyte balance through normal dietary intake; table salt, for instance, is made up of sodium and chlorine ions.
Why, then, would electrolytes be important to athletes? With each liter of sweat, about 1.5 grams of electrolytes escape through the pores. This means that if you’re sweating copiously and drinking only water to compensate, you can effectively dilute your internal electrolytes. This can lead to such conditions as hyponatremia, wherein your body has a lower-than-normal concentration of sodium ions, which can produce symptoms including nausea, confusion, and muscle spasms. This can be a real risk for marathon runners and other endurance athletes. But for anyone working out for just an hour a day, nutritionists agree that you most likely don’t need to worry about electrolytes—staying hydrated, eating well, and staring at a photo of a big, shiny trophy is typically enough to give your body the power it needs.
Click here to buy now or for more information about the deal. Don’t miss out!