Showtime Fitness: $125 for 5 or $239 for 10 Personal Training Sessions with a Fitness Assessment (Up to 52% Off)
Today’s Groupon Winnipeg Daily Deal of the Day: Showtime Fitness: $125 for 5 or $239 for 10 Personal Training Sessions with a Fitness Assessment (Up to 52% Off)
Buy now from only $
Discount 50% Off
With today’s Groupon great deal to Showtime Fitness, for only $125, you can get 5 or $239 for 10 Personal Training Sessions with a Fitness Assessment! That’s a saving of 50% Off! You may buy 1 vouchers for yourself and 1 as gifts & the Promotional value expires 90 days after purchase.
Choose Between Two Options:
- $125 for five personal-training sessions with a fitness assessment ($250 value)
- $239 for 10 personal-training sessions with a fitness assessment ($500 value)
During a fitness assessment, a trainer helps develop an individualized fitness-and-nutrition program.
This is a limited time offer while quantities last so don’t miss out!
Click here to buy now or for more details about the deal.
In a Nutshell
Trainers help create individualized plans tailored to personal goals that include exercise, nutrition, supplementation, and stress reduction
The Fine Print
Promotional value expires 90 days after purchase. Amount paid never expires. Registration required. Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. All goods or services must be used by the same person. Initial assessment required. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
1855 Portage Ave
Winnipeg, MB R3J 0G8
Electrolytes: Keeping the Body Charged
You may hear your fellow gym-goers chatting about electrolytes. Read on to learn how these chemicals can complement your workout.
Scan the neon label of a sports-drink bottle, and you’re likely to see it boasting about its electrolytes. Behind that zippy term lies a list of elements you’ve probably heard of: sodium, chlorine, potassium, calcium, and magnesium are all among the most common electrolytes and the least common baby names. An electrolyte is simply any ion (that is, an electrically charged atom or molecule) that can allow electrical signals and water to travel through the many permeable cells in your body. Fortunately, our bodies typically maintain their electrolyte balance through normal dietary intake; table salt, for instance, is made up of sodium and chlorine ions.
Why, then, would electrolytes be important to athletes? With each liter of sweat, about 1.5 grams of electrolytes escape through the pores. This means that if you’re sweating copiously and drinking only water to compensate, you can effectively dilute your internal electrolytes. This can lead to such conditions as hyponatremia, wherein your body has a lower-than-normal concentration of sodium ions, which can produce symptoms including nausea, confusion, and muscle spasms. This can be a real risk for marathon runners and other endurance athletes. But for anyone working out for just an hour a day, nutritionists agree that you most likely don’t need to worry about electrolytes—staying hydrated, eating well, and staring at a photo of a big, shiny trophy is typically enough to give your body the power it needs.
Click here to buy now or for more information about the deal. Don’t miss out!